Chickens, eggs, and the changing American diet (2024)

In getting ready for our nextAmerican History After Hoursevent, we've been looking at the history behind America's love of chicken—how birds have been raised, sold, and prepared, and what clues we can find about the changing American diet just from the chickens and eggs we eat. We asked some little egg and big chicken questions, and here's what we've uncovered…

"Which came first, the chicken or the egg?"
Early colonists brought egg-laying chickens with them from Europe, and in the mid-1800s chickens began to be bred specifically for their eggs, with almost no thought of eating the meat. Almost every American enjoyed eggs on their own or baked into breads and cake, and each region developed their own signature egg dishes. During the Great Migration (1916-1970), African Americans traveling northward would often bring along a shoebox of beloved Southern dishes, which often included a deviled egg or two. Eggs were both a home cook's staple and a fine chef’s foundation. Julia Child focused an entire chapter ofMastering the Art of French Cookingon eggs, and more than one episode ofThe French Chefto egg dishes.

Later concerns over cholesterol and heart disease led to a drop in consumption, down to 23 eggs per person per year in 1993. Yet as more Americans have turned vegetarian, protein-rich eggs have come back into vogue, with 258 eggs per person per year in 2014, almost back to 1960s levels.

When did chicken become an affordable weeknight meal?

Chickens, eggs, and the changing American diet (1)

In the early 1900s, a young broiler chicken was considered a great delicacy, and typically cost 50 cents a pound (about $22 today.) But with industrialized farming and transportation, chicken became widely available in a few short decades—it was cheap, healthy, and quick-cooking, making it ideal for weekday meals. By 2012, chicken had outpaced beef as the most-consumed meat in the country; according to the USDA, our chicken consumption rate has quadrupled since the early broiler days—we now eat more than 80 pounds, or about 9 chickens, per person per year.

Why were Americans promised "a chicken in every pot"?

Chickens, eggs, and the changing American diet (2)

In 1929, members of Republican Business Men, Inc. released an advertisem*nt on behalf of presidential candidate Herbert Hoover, claiming that Hoover would "put a chicken in every pot and a car in every garage." At this time, a chicken dinner was such a rare treat that the few chickens raised for meat were sold directly to high-end restaurants, first-class dining cars, and luxury caterers. Ironically, Hoover had promoted food conservation during his earlier time as head of the U.S. Food Administration, developing a "Meatless Mondays" program during World War I. By World War II, the USDA launched a "Grow More Poultry" program, so homefront Americans would buy chicken while beef and pork could be sent overseas to feed the troops.

How do you cook an older, tougher bird if you really want "spring chicken"?

Chickens, eggs, and the changing American diet (3)

If you were lucky enough to get your hands on a chicken dinner in early 20th-century America, you'd probably be eating an older, tougher bird. Chickens were kept until they stopped producing eggs, then usually enjoyed as a long-cooked, tenderized-by-heat stew or casserole. (Typical preparations included a French coq au vin, or a hearty Southern stew of chicken and dumplings). The idea of that "spring chicken" dinner comes from when chickens might initially hatch and, if eaten at a few weeks old, be enjoyed as a tender delicacy at the farmstead table. The young, affordable roaster chicken wasn't easily found until the 1950s, when you could guarantee that the chicken your butcher was selling was clean and well-refrigerated from farm to market. But the 1950s home cook was interested in faster-cooking cuts, and so gamier dark meat best for braising took a back seat to the quicker-cooking white meat…

Which part of the bird was considered best—white meat or dark meat?

Chickens, eggs, and the changing American diet (4)

Today's Americans overwhelmingly demand white meat, and poultry farmers actually export excess dark meat to other countries. In 2009, Russia alone spent $800 million for 1.6 billion pounds of U.S. chicken legs. America's love of white meat began in the 1960s, when poultry farms first started undergoing federal inspection. To limit waste, producers discarded substandard meat and would then sell the remainder as individual cuts. Once customers could choose specific pieces, they rejected chicken legs and thighs because, as chickens roamed about the farm, the regular exercise made the leg meat more muscular, which then required more cooking time. With factory farming, a chicken's legs are less strained, and thus as tender as breast meat; yet the bias against dark meat lingers on. Consumers also believed that white meat carries fewer calories and less saturated fat, when in fact, skinless white meat and dark meat are almost identical calorically. Dark meat is also richer with nutrients, carrying more iron, zinc, riboflavin, and vitamins B6 and B12.

Fried chicken has become one of the most iconic American foods served up today. But how did it get that way?

Chickens, eggs, and the changing American diet (5)

The popularity of fried chicken, especially in the South, is owed almost entirely to the population of enslaved Africans. The enslaved were often given chickens to keep once they were done laying eggs, and then added their own spices and techniques for frying, sometimes perfecting the dish in their masters' kitchens. Some even began selling the birds themselves at market, the sole livestock they were permitted to sell for their personal income.

Today, each version of fried chicken carries its own storied traditions, proving that there's no wrong way to serve up chicken in America. Our relationship with chickens and eggs has changed tremendously over the last century, and as our event on Wednesday evening shows, there are still many more questions to ask and answer when it comes to America’s favorite bird.

Jessica Carbone is a project associate in the Division of Work and Industry, Food History Project. You can get tickets for our "What the Cluck?"After Hoursto learn more on Wednesday, April 8, 2015.

Chickens, eggs, and the changing American diet (2024)

FAQs

Why did Americans start eating so much chicken? ›

Chicken consumption in the U.S. increased during World War II due to a shortage of beef and pork. In Europe, consumption of chicken overtook that of beef and veal in 1996, linked to consumer awareness of bovine spongiform encephalopathy (mad cow disease).

Are eggs safe to eat right from the chicken? ›

Eggs from backyard chickens are safe to eat when the birds are healthy, the coop is clean, the eggs have an intact bloom, and they are handled properly.

Is it safe to eat eggs from sick chickens? ›

A healthy-looking hen might be infected with Salmonella, and may lay an occasional SE-contaminated egg while the rest are safe for human consumption. This is true for both factory-farm and backyard chickens. However, the probable risk of infection is extremely small.

Are chickens okay with you taking their eggs? ›

Laying eggs is as instinctive to hens as perching and scratching. It's something they need to do, but they are not doing it with thoughts of hatching chicks, and will leave their egg as soon as it has been laid. This means you can take it without worrying about hurting your hen's feelings!

What nationality eats the most chicken? ›

The country that consumes the greatest amount of chicken is the United States. Every year, the United States consumes approximately 15,000 metric tons of chicken, placing it significantly in front of the second-place region.

Why did humans start eating chicken eggs? ›

Why? Because eggs are relatively easy to obtain, excellent protein sources, adaptable to many different types of recipes (from simply boiled, fried, or stuffed to complicated quiche, custards or meringue), and fit the bill for meatless fasting days required by some religions.

Can you eat raw eggs from backyard chickens? ›

Never eat raw eggs. Outbreaks for Salmonella illnesses have been associated with undercooked egg whites and yolks. To avoid illness, cook eggs until yolks are firm. Cook foods containing eggs to 160 degrees F as measured by a food thermometer.

Do farm fresh eggs need to be refrigerated? ›

A general rule, unwashed eggs will last around two weeks unrefrigerated and about three months or more in your refrigerator. If you're experiencing an egg boom, it's smart to refrigerate any unwashed fresh eggs you aren't planning to eat immediately. This will help them last longer.

Are farm fresh eggs better than store bought? ›

Studies show that farm fresh eggs have less cholesterol and saturated fat than those purchased from the store. Additionally, they also contain 25% more vitamin E, 75% more beta carotene and up to 20 times more Omega-3 fatty acids. This is all according to a Mother Earth News Study that has been verified multiple times.

Is peta against eating eggs? ›

For these reasons, we believe the only humane option is to refrain from eating eggs, milk, and meat. It's better for your health, the environment, and the animals, and it's far easier to do than you may think!

Do chickens get upset when you take their eggs? ›

When it comes to the emotional aspect, the simplest answer is “no.” Chickens do not possess the same complex range of emotions as humans do. In a scenario where eggs are collected regularly from a flock that lays eggs daily, the chickens do not feel any emotions – such as sadness – related to the removal of their eggs.

What is a fairy egg? ›

A fairy egg is an egg that is missing the yolk. If you crack your egg open to find only white, then it's considered a fairy egg. These cute little eggs are nothing to cause you concern. They are laid more commonly by young hens early in their laying cycle.

What happens if you don't collect chicken eggs? ›

Furthermore, the smell of broken eggs attracts chicken predators such as racoons and rats, who could also be stealing your hens' eggs to eat. Collecting eggs frequently will also help you to prevent your hens from going broody. A broody hen will sit on her egg all day, every day for up to 21 days, if not broken.

Do chickens miss their owners? ›

Whilst cats and dogs are happy for humans to replace their pack, chickens are not quite the same. They do recognise and bond with their owners, but they will still get lonely without other chickens, which can cause stress and shorten their lifespan as well as affecting egg-laying.

Why put a fake egg in a chicken coop? ›

By providing fake eggs in the nesting box, you create a sense of security and familiarity for your hens. This can help reduce their stress levels and promote a calm and comfortable environment for egg-laying.

Why did chicken consumption increase? ›

The global shift from red to white meat can be explained, in part, by simple economics: Chickens convert feed to meat more efficiently than pigs and cattle, and are thus much cheaper to raise. Inflation, combined with global wage stagnation, has people reaching for cheaper meats.

Why do Americans like chicken so much? ›

The Chicken Trifecta Effect

According to our 2023 survey, Americans love chicken because of 3 key reasons: Nutritional value. Affordability. Reliability.

Why did people start eating chicken? ›

Rice farming started a process that led to chickens becoming one of the planet's most numerous animals. Chickens were initially regarded as “exotica,” and only several centuries later did they become a source of food.

Why did humans originally start raising chickens? ›

Domestication probably occurred 7,000-10,000 years ago in Southeast Asia and Oceana. Distribution of Chickens occurred rapidly and was widespread because of their ability to provide meat and eggs without being competitive for human food sources.

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