Arrowroot Flour Pizza Dough Recipe | Food For Net (2024)

Arrowroot Flour Pizza Dough Recipe | Food For Net (1)

Arrowroot Flour Pizza Dough

Speed - 100%

Simplicity - 100%

Tastiness - 95%

98%

Excellent!

The crust turned out slightly chewy in the middle and beautifully crisp on the edges. The neutral flavor of tapioca flour also let the beef and mushroom topping stand out.

User Rating: 2.69 ( 28 votes)

Arrowroot Flour Pizza Dough Recipe | Food For Net (2)

Arrowroot Flour Pizza Dough

Another great gluten-free recipe for a pizza dough worth saving. Definitely among if not the easiest pizza dough to make.

Pin Recipe

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 1 hour hour

Course: Main Dish

Cuisine: Italian

Servings: 1 12″ Pizza

Ingredients

For the Pizza Dough

  • 1 Cup Arrow Flour
  • 1/3 Cup Coconut Flour
  • 1/2 Cup Water
  • 1/2 Cup olive oil
  • 1 Piece Egg

For the Toppings

  • 1/2 Cup Pizza Sauce
  • 1 Cup Mozzarella Cheese
  • 1 Cup Ground Beef
  • 1/2 Cup Mushrooms sliced

Instructions

  • Combine the arrowroot flour, coconut flour, and salt in a bowl.

  • Add the egg, olive oil, and water. Stir until the dough comes together.

  • Knead the dough briefly on a lightly floured surface.

  • Press the dough onto a pizza pan and bake for 5-7 minutes at 425F.

  • Top your pizza.

  • Finish baking for another 15 minutes at 425F.

Like this recipe?Follow @FoodForNet on Pinterest!

The pizza dough made from arrowroot flourjust makes you forget that you’re having something healthy and gluten-free. It crisps up well on the edges while remaining slightly soft and chewy in the middle. Also, the neutral flavor of tapioca flour lets you enjoy this much like any other pizza.

If we were working exclusively with tapioca flour, we’d probablyend up with a crust that would be too dense and tough. Adding some coconut flour helps to keep this dough loose and light. Almond flour would be a good alternative if you find the flavor of coconut flour unpleasant.

Mix the two flours togetherwith some salt.

Arrowroot Flour Pizza Dough Recipe | Food For Net (3)

The wet ingredients go in next – egg, olive oil, and water.

Arrowroot Flour Pizza Dough Recipe | Food For Net (4)

Stir everything with a wooden spoon until the dough comes together. It may take a few minutes of mixing before this dough thickens up.

If you end up with a fairly wet dough, try adding more coconut flour, a tablespoon at a time, just until you end up with something you can work on.

Arrowroot Flour Pizza Dough Recipe | Food For Net (5)

You’ll end up with something like this.

Arrowroot Flour Pizza Dough Recipe | Food For Net (6)

With just your hands, press the dough flat onto a lightly oiled pizza pan.

Or, place the ball of dough on a sheet of parchment paper and flatten it out with a floured rolling pin.

Arrowroot Flour Pizza Dough Recipe | Food For Net (7)

Pre-bake your crust for 5-7 minutes in a 425F pre-heated oven.

The next step is getting the toppings on. Nothing too fancy here. I simply topped mine with beef, mushrooms, and cheese and finished it off to bake for another 15 minutes at 425F.

Arrowroot Flour Pizza Dough Recipe | Food For Net (8)
Arrowroot Flour Pizza Dough Recipe | Food For Net (9)
Arrowroot Flour Pizza Dough Recipe | Food For Net (10)
Arrowroot Flour Pizza Dough Recipe | Food For Net (11)
Arrowroot Flour Pizza Dough Recipe | Food For Net (12)

Start making your delicious gluten free pizzas outdoors on a gas grill with Bakerstone Box!

Arrowroot Flour

Arrowroot itself is a type of starch that is obtained from the rhizomes of a few different tropical plant species. When dried and processed, you end up with arrowroot flour. Because of this, arrowroot is one of the few gluten-free flours that isn’t normally practical to make yourself.

Get Arrowroot Flour on Amazon!

The flour is most commonly used for thickening, particularly in the production of sauces and stews. However, like other gluten-free flours, arrowroot flour also has a role in cooking and baking.

In many ways, arrowroot flour is similar to cornstarch, although it has a less distinctive taste and is more effective with acidic ingredients. Arrowroot also freezes better than most other thickening starches and flours. As a result, it’s often a more powerful choice if you plan to freeze your baking or pizza dough.

On the other hand, arrowroot flour does not work well when combined with dairy, especially if that is the only type of flour that you are using. So, this is something to consider if you’re planning to use arrowroot flour as a thickener.

For the best cooking and baking outcomes, arrowroot flour is best combined with at least one other type of flour. In this recipe, I used coconut flour, although almond flour would have worked just as well. There are also some cases where you may end up using arrowroot flour on its own, such as with these Perfectly Paleo Crepes.

One other factor to note is that you will sometimes find Arrowroot Flour in with spices rather than flour when shopping for it. This is because it is actually a starch, rather than a flour in the strictest sense of the word.

For that matter, different brands vary in how they label arrowroot flour. So, you will sometimes see it just called ‘Arrowroot’ and it may also be labeled ‘Arrowroot Starch’ in some cases. The product itself is the same regardless and the differences are simply variations in terminology.

Arrowroot Flour And Diets

Dietary restrictions are always a key consideration with gluten-free flours. In many cases, people who avoid gluten are also on a specialized diet of some type. If that’s the situation for you, then some gluten-free flours will be more practical than others.

Arrowroot flour has an advantage in this area because it isn’t sourced from a grain. In contrast, options like brown rice flour and corn flour do come from grains, so many diets restrict them.

In contrast, you can readily include arrowroot flour on most diets that exclude grains, including paleo and Whole30. However, arrowroot flour is still relatively high in starch and in carbs. As such, you cannot have it on the GAPS diet, on a low carb or on a keto diet.

Arrowroot Flour Pizza Dough Recipe | Food For Net (14)

Arrowroot Flour Pizza Dough

Another great gluten-free recipe for a pizza dough worth saving. Definitely among if not the easiest pizza dough to make.

Pin Recipe

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 1 hour hour

Course: Main Dish

Cuisine: Italian

Servings: 1 12″ Pizza

Ingredients

For the Pizza Dough

  • 1 Cup Arrow Flour
  • 1/3 Cup Coconut Flour
  • 1/2 Cup Water
  • 1/2 Cup olive oil
  • 1 Piece Egg

For the Toppings

  • 1/2 Cup Pizza Sauce
  • 1 Cup Mozzarella Cheese
  • 1 Cup Ground Beef
  • 1/2 Cup Mushrooms sliced

Instructions

  • Combine the arrowroot flour, coconut flour, and salt in a bowl.

  • Add the egg, olive oil, and water. Stir until the dough comes together.

  • Knead the dough briefly on a lightly floured surface.

  • Press the dough onto a pizza pan and bake for 5-7 minutes at 425F.

  • Top your pizza.

  • Finish baking for another 15 minutes at 425F.

Like this recipe?Follow @FoodForNet on Pinterest!

Arrowroot Flour Pizza Dough Recipe | Food For Net (2024)

FAQs

What's the best flour to use for pizza dough? ›

The best flour for making Deep-Dish Pizza Dough is all-purpose flour. In bakeries and pizzerias, Pizza Flour is often used because it is a high-protein flour that produces a light and airy crust. However, all-purpose flour will also work well for Deep-Dish Pizza Dough.

What flour is used to make pizza in Italy? ›

Here is a basic recipe for Italian pizza dough: Ingredients: 500 grams Tipo 00 flour (or a combination of Tipo 00 and all-purpose flour) 325 milliliters lukewarm water.

What is the best flour for New York pizza? ›

Chef Felice recommends a good bread flour for New York, Chicago, Detroit, and Sicilian pizzas, such as Gold Medal Unbleached Unbromated flour or Caputo Americana. For Pizza Napoletana and Neo Neapolitan, he recommends 00 flour made from finely ground Italian durum wheat.

Why does my pizza dough not stay stretched? ›

Under-proofed pizza dough is hard to stretch and dense. An over-proofed dough will stretch too thin and won't spring up when you put it in the oven.

What is the worlds best flour for pizza? ›

Use Tipo 0 or Tipo 00 flour. Tipo is a grading of flour on the Italian flour scale. And these flours have just the right amount of protein content - around 12.5% for pizza baking.

What flour is used in Domino's pizza? ›

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Calcium Propionate (Preservative), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Corn Starch, Yeast, L-Cysteine ...

What is the secret to making good pizza dough? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

What is the best flour for Neapolitan pizza dough? ›

00 Flour. Tipo “00” Flour is the shining star of Neapolitan pizza. A good, quality “00” flour typically has around 12% protein; but more importantly, it's the incredibly fine milling that sets it apart from other flours.

What is the best flour for crispy pizza crust? ›

For classic pizza crust: All-purpose flour

Looking to make a basic pizza crust, one with a crispy bottom, a little bit of chew, and enough strength that the slices won't get floppy under all that sauce and cheese? For a no-fuss crust, you need a workhorse flour, and that's all-purpose flour.

What is the secret to New York pizza? ›

It is made from a different variety of wheat and not milled as finely. It results in a crust that's chewier, a little denser, and with significantly more structure than a Neapolitan crust. Sugar is almost always added to New York dough.

What is the best flour for pizza dough not to stick? ›

Semolina or cornmeal: the ball bearings of baking

Like ball bearings, cornmeal or semolina on the peel prevent dough from sticking and make it easier to slide the uncooked pizza off the peel. They also add an element of flavor and crunch as they toast. While either will work, I use semolina.

Which yeast is best for pizza? ›

Active Dried Yeast - Most Common

Active dry yeast is the most commonly used type of yeast for making baked goods. It is yeast that has been dried out so that it has a longer shelf-life.

How long should pizza dough rest before being stretched? ›

Before you begin stretching, warm up your cold dough for at least 30 minutes at room temperature. Gluten, the protein that makes pizza dough chewy, is tighter in cold conditions like the fridge, which is why cold pizza dough will stretch out and snap back just like a rubber band.

What happens if you don't let pizza dough rise long enough? ›

The gluten becomes overly relaxed, and the end product will be gummy or crumbly instead of crisp and fluffy. It can also effect the taste, because the sugars in the dough have been consumed by the yeast it can have a sour or off taste. Now you know how long to let pizza dough rise, get cooking with these recipes!

Is semolina better than flour for stretching pizza? ›

Get yourself a tub of flour, semolina, or a 50/50 mix of both. Different chefs like different things here but if you're new to stretching pizza or having problems with it, semolina will make stretching a bit more forgiving!

What is the difference between 00 flour and all-purpose flour? ›

Another difference is that 00 flour is made from durum wheat, while all-purpose flour is not. This means that all-purpose flour creates stretchier gluten strands and will tend towards producing a chewy pizza base, rather than a crispy one.

What is best pizza dough bread flour or all purpose? ›

Since the classic Neapolitan pizza crust would use '00' flour, which falls right in the middle between all purpose and bread flour, you can go either way (or half and half). Bread flour will make a chewier crust which will hold together really well. AP flour will generally end up a little more soft and tender.

What is a good substitute for 00 flour? ›

Finely milled, light rye flour is surprisingly one of the best substitutes for 00 flour and my personal favorite. It has much less gluten than wheat, meaning you will likely not be able to make a thin, crispy crust.

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