Apple Salad Recipe - Cooking Classy (2024)

Published October 5, 2023

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Apple Salad – made with an abundance of crisp sweet apples, fresh spring lettuce greens or spinach, crunchy toasted pecans, tangy feta, flavorful salty bacon and it’s finished with a vibrant maple cider vinaigrette dressing. It’s the perfect autumn salad!

Apple Salad Recipe - Cooking Classy (1)

Our Favorite Apple Salad Recipe!

Who doesn’t love a salad that includes fresh seasonal ingredients? Many of us are baking with those delicious seasonal fall apples (making apple crisp, apple pie or apple cobbler) but those juicy apples are also such great addition to savory recipes (like this autumn sheet pan chicken dinner) and side salads like this.

Apples are the crowing star of the show in this salad and they are highlighted beautifully by the other ingredients like the tangy feta and rich smoky bacon. Bacon makes everything better though right?

This salad is simple enough to be an addition to weeknight meal but it’s also delicious enough to be served at a holiday gathering or a weekend party.

If you want to make it a main dish just add some chopped rotisserie chicken to it for more protein or consider tossing in a grain like farro, barley or even seedy tri color quinoa.

So much to love about this colorful, vibrant, sweet and savory salad!

Apple Salad Recipe - Cooking Classy (2) Apple Salad Recipe - Cooking Classy (3)Apple Salad Recipe Ingredients and Substitutes

Ingredients for the salad:

  • Spring lettuce mix: Baby spinach works great here too. I’ve used both but lately prefer the additional textures and flavors of the spring mix. It holds up a little better as well.
  • Gala apples: Another crisp sweet apple will work fine here. Or if you prefer tart apples you can include those as well.
  • Pecans: Walnuts are another great option or shelled pumpkin seeds.
  • Feta cheese: Goat cheese would be tasty.
  • Dried cranberries: Chopped sweetened dried cherries can be used.
  • Bacon: Chopped proscuitto, leftover cooked ham, or even Canadian bacon could be tasty here.
  • Red onion: A few green onions will work in it’s place.

Ingredients for the dressing:

  • Olive oil: You can use regular or light olive oil here but I don’t recommend extra virgin. The flavor is too bold for the apples.
  • Apple cider vinegar: Red wine vinegar or white wine vinegar is a good alternative.
  • Maple syrup: Honey works too.
  • Dijon mustard: In a pinch regular yellow mustard will work.
  • Salt and black pepper

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How to Make Apple Salad

  1. Make the dressing: Mix all ingredients in a bowl until well blended. Or add to a mason jar cover with lid and shake to blend well.
  2. Add salad ingredients to bowl: In a large salad bowl layer together lettuce blend, apples, pecans, feta, cranberries, bacon and red onion.
  3. Toss with dressing: Drizzle dressing over salad and toss to evenly coat.
  4. Serve immediately after adding dressing.

Apple Salad Recipe - Cooking Classy (5)

Helpful Tips for Apple Salad

  • Dressing: Wait to chop the apples until shortly before dressing the salad so they don’t brown.
  • Also wait to dress the salad until just before serving because the lettuces will begin to wilt from the oily acidic dressing.
  • Chill the dressing if time always about 1 hour before. Sometimes I’ll even flash chill in the freezer for 15 minutes, stirring every 5. A cold dressing is thicker and clings better plus it’s more refreshing.
  • Toppings: If you are interested in the presentation of the salad I recommend setting aside some of the toppings to sprinkle over the top. They have a tendency to sink to the bottom of the salad bowl.
  • Slicing: Slice the red onions very thin. I’ve found them to be much more enjoyable this way in a salad (here I didn’t slice them quite as thin just to you could see them in the salad).
  • Originally I just cut the apples into halves and slices but now when I make this recipe I prefer smaller bite size pieces (still sliced though just not chopped chunks). It keeps things more uniform.
  • Prepared ingredients: You can pre-chopped pecan pieces at the store to save time, some stores even sale some that are toasted as well. And pre-crumbled feta is fine in this recipe. I do however recommend sticking with freshly cooked bacon vs. the store-bought cooked kind for better quality.

Apple Salad Recipe - Cooking Classy (6)

Storage

  • This salad should be served shortly after preparing.
  • But you can make the dressing up to 4 days in advance and store in the fridge.
  • You can also cook and chop bacon up to 4 days ahead, toast and chop the nuts, and slice the onions. Store bacon and onions in the fridge as well.

Possible Variations:

  • Other good apples to use here include fuji, honeycrisp, red delicious, ambrosia, juici, pacific rose, sweetango, jonagold, kiku, or envy.
  • Add a protein such as cooked rotisserie chicken or leftover cooked ham.
  • Try tossing in a grain such as farro, barley, or quinoa.
  • For more fruitiness add pomegranate arils or try swapping out one of the apples with a pear (just serve it over the top as they are delicate though).

Apple Salad Recipe - Cooking Classy (7)

More Tasty Apple Recipes to Try

  • Apple Slaw
  • Autumn Roasted Vegetables
  • Broccoli Apple Salad
  • Kale Salad

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Apple Salad Recipe - Cooking Classy (8)

4.94 from 31 votes

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Apple Salad

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Made with an abundance of crisp sweet apples, fresh spring lettuce greens or spinach, crunchy toasted pecans, tangy feta, flavorful salty bacon and it's finished with a vibrant maple cider vinaigrette dressing. It's the perfect autumn salad but delicious any day of the year!

Servings: 7

Prep20 minutes minutes

Cook8 minutes minutes

Ready in: 28 minutes minutes

Ingredients

  • 10 oz. spring lettuce mix (with spinach), or baby spinach
  • 3 medium gala apples, cored and thinly chopped
  • 1 cup pecans, toasted and chopped
  • 1 cup crumbled feta cheese, crumbled
  • 1/2 cup dried cranberries
  • 12 oz. bacon, cooked and chopped
  • 1/2 small red onion, sliced into thin strips

Maple-Cider Vinaigrette

Instructions

  • Make the dressing: Mix all ingredients in a bowl until well blended. Or add to a mason jar cover with lid and shake to blend well.

  • In a large salad bowl layer together lettuce blend, apples, pecans, feta, cranberries, bacon, and red onion.

  • Drizzle dressing over salad and toss to evenly coat.

  • Serve immediately after adding dressing.

Notes

Recipe source: inspired by Southern Living

Nutrition Facts

Apple Salad

Amount Per Serving

Calories 578Calories from Fat 441

% Daily Value*

Fat 49g75%

Saturated Fat 12g75%

Cholesterol 46mg15%

Sodium 636mg28%

Potassium 504mg14%

Carbohydrates 27g9%

Fiber 5g21%

Sugar 19g21%

Protein 11g22%

Vitamin A 3934IU79%

Vitamin C 16mg19%

Calcium 145mg15%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Salad

Cuisine: American

Keyword: Apple Salad, Spinach Salad

Author: Jaclyn

Recipe previously named Apple Pecan Feta Spinach Salad, modified to shorten to Apple Salad Oct. 2023. Also includes option of using spring salad or spinach for the recipe.

Apple Salad Recipe - Cooking Classy (2024)

FAQs

What are the best apples to use for apple salad? ›

For salads, you'll want a nice crunchy apple that doesn't brown too quickly when sliced or chopped ghostwriter referat. The best apples for adding to salads are: Honeycrisp, Fuji, Pink Lady, Piñata®, Jazz, Envy, and Empire.

How to make salads that are actually good? ›

How to Make a Salad You'll Actually Want to Eat
  1. 1: Think Beyond Lettuce and Greens.
  2. 2: Add Heft with Grains and Nuts.
  3. 3: Add Beans or Other Proteins.
  4. 4: Make Your Own Homemade Salad Dressing.
  5. 5: Make it a Flavor Party.
Jan 18, 2024

What kind of salad is made from apple? ›

According to the American Century Cookbook, the first Waldorf salad was created in New York City in 1893, by Oscar Tschirky, the maître d'hôtel of the Waldorf Astoria. The original recipe consisted only of diced red-skinned apples, celery, and mayonnaise. Chopped walnuts were added later to this now American classic.

What pairs with salad? ›

Here are seven quick additions from the pantry that always do the trick.
  • Beans or Lentils. ...
  • Leftover Rice or Grains. ...
  • Tuna. ...
  • A Hard- or Soft-Boiled Egg. ...
  • Leftover Pasta. ...
  • Bread. ...
  • Olives.

How do you keep apples from turning brown in salad? ›

Here's the short version: The best way to prevent browning is to soak the cut fruit in a saltwater solution (half a teaspoon of kosher salt per cup of water) for 10 minutes, then drain and store until ready to use. The mild salt flavor can be rinsed off with tap water before serving.

Why do restaurant salads taste better than homemade? ›

Restaurants salt their salads.

This resulted in every bite tasting vibrant and flavorful. "Season your salad just like you would anything else," Simpson said. "Salt is a big difference between salads at home and salads in a restaurant." This doesn't mean you have to make your salads salty!

How do restaurants get their salads so crisp? ›

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What can I add to my salad to make it nicer? ›

A sweet or tart fruit gives salad a great flavour boost. In spring, try adding strawberries or grapefruit. In summer, try grilled or fresh stone fruit tossed through it. Apple, mango, pomegranate, watermelon, rockmelon and dried fruits are salad favourites.

What is a Gala apple made of? ›

A cross between Kidd's Orange Red and Golden Delicious, the Gala originated in New Zealand. Brought to the United States in the early 1970s, it is now one of the country's most popular apple varieties.

What makes a Gala apple? ›

Gala is a cross between Kidd's Orange Red and Golden Delicious - a highly promising start. Bearing in mind that Kidd's Orange Red is the offspring of Cox's Orange Pippin and (Red) Delicious, Gala is effectively a union of three of the world's most important and distinctive apple varieties.

What is in a Gala apple? ›

Gala apples are high in fiber, with one medium-sized apple providing approximately 4 grams. They are also high in vitamin C, with one medium-sized apple providing about 14% of the daily recommended amount. Other vitamins and minerals found in Gala apples include vitamin K, potassium, and vitamin B6.

Should you eat salad with every meal? ›

If you follow the healthy salad formula and ensure the meal has plenty of veggies, protein and healthy fat, then it can be a great breakfast, lunch and dinner option. Be cautious of eating salad that is exclusively greens or vegetables, as it may be too low in calories, healthy fats or protein to sustain you.

Should I eat salad with meal? ›

Eating a salad after a meal can help digestion, while eating one before a meal may help discourage overeating. No matter when you choose to eat your salad it will still come with health benefits. The most important thing is that you have vegetables regularly.

What are the best apples for eating raw? ›

The Best Apples to Eat Raw
  • Honeycrisp.
  • Braeburn.
  • Fuji.
  • Gala.
  • Golden Delicious.
  • McIntosh.
  • Empire.

Are Gala apples or Fuji apples sweeter? ›

While there is an extremely wide variety of apples, all with varying flavors, the sweetest-tasting apple is fuji, followed by gala, honeycrisp, and Red Delicious apples. These apples are great for snacking and eating as is.

What is the sweetest apple to eat raw? ›

Apple Sweetness Chart
Types of ApplesSweetest LevelPeak‑of‑season
Fujithe sweetest apple varietymid- to late October
Galahighly sweetlate July to early September
Golden Delicioussweet, rich and mild in flavormid- to late September
Red Delicioussweet-tart mix but very mild in flavormid- to late September
7 more rows
Aug 9, 2022

Which apple makes the best apple crisp? ›

What Makes A Good Apple For Apple Crisp? The best apples for baking keep their structure under heat, which prevents the chunks of fruit from turning into mush after baking. The firm and crisp Granny Smith and Honeycrisp varieties are popular apples to use in apple pies and apple crisps.

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